Chaotic day – too many calls and meetings – but I am stopping for 5 mins to sit here and think about you. You settle everything in my head and it is peaceful and it is good. I miss seeing you and it was a very nice surprise re your fleeting visit this morning.

Sorry about the insomnia but not really new – I will try harder, I promise. But I can’t help it if you are always in my thoughts – and I am certainly not going to try and push you out of them – I would rather go without sleep than without you.

Hope your day is going well.

I love you.